Overall, My Old Friend, Then is a gentle, lovely introduction to mindfulness for young readers using familiar concepts and beautiful artwork.
Browsing: Mindfulness
Now What?, by Brenda Faatz and Peter Trimarco, uses a playful fusion of images, sound, and text to draw the reader into each moment of play and discovery.
The In-Between Book is an interactive book for children to discover mindfulness and feel more connected to the world around us.
Here are four ways to set family-friendly intentions for a mindful new year.
Meditation Station, by Susan B. Katz, is an outstanding choice for parents looking to introduce their children to the practice of meditation.
The following picture book selections will help kids (and you) remain mindful and connected during remote learning.
From meditation to yoga to eating healthy, here are five sweetly illustrated kids’ books that encourage mindfulness through genuine, loving, and wise words.
The following five books are all centered around Buddhist teachings of lovingkindness, friendship, peace, acceptance, self-reflection, and happiness.
5 Mindfulness and Meditation Books for Kids: If you’re looking for books with child-friendly visualizations or methods for helping kids discover how they can slow down, breathe, become aware of their bodies both mentally and physically, and fall asleep and stay asleep easier, then this list of books is exactly what you’re looking for.
These books are like finding a little pot of gold at the end of the rainbow. Take a breath. Inhale. Exhale. Read your way to a calmer day …