The following picture book selections will help kids (and you) remain mindful and connected during remote learning.
Browsing: Sarah Jane Hinder
From meditation to yoga to eating healthy, here are five sweetly illustrated kids’ books that encourage mindfulness through genuine, loving, and wise words.
here’s a sample routine that you can tweak and make your own, along with some books you can use to help create it and enable your kids to own it and enjoy their personalized routine.
5 Mindfulness and Meditation Books for Kids: If you’re looking for books with child-friendly visualizations or methods for helping kids discover how they can slow down, breathe, become aware of their bodies both mentally and physically, and fall asleep and stay asleep easier, then this list of books is exactly what you’re looking for.
Feast your eyes on this list! Here are some of the best picture books of 2019 that have released so far.
These books are like finding a little pot of gold at the end of the rainbow. Take a breath. Inhale. Exhale. Read your way to a calmer day …
Mariam Gates, author of Good Morning Yoga, selected these five family favorites.