A follow-up to the first Alphabreaths book, Alphabreaths Too offers readers breathing metaphors that make breathing awareness fun and easy.
Browsing: Sounds True
Christopher Willard and Daniel Rechtschaffen share how mindfulness techniques can help children in Alphabreaths Too: More ABCs of Mindful Breathing.
The following picture book selections will help kids (and you) remain mindful and connected during remote learning.
Learn to change the world with these five kids’ books perfect for raising young leaders!
From meditation to yoga to eating healthy, here are five sweetly illustrated kids’ books that encourage mindfulness through genuine, loving, and wise words.
here’s a sample routine that you can tweak and make your own, along with some books you can use to help create it and enable your kids to own it and enjoy their personalized routine.
5 Mindfulness and Meditation Books for Kids: If you’re looking for books with child-friendly visualizations or methods for helping kids discover how they can slow down, breathe, become aware of their bodies both mentally and physically, and fall asleep and stay asleep easier, then this list of books is exactly what you’re looking for.
Feast your eyes on this list! Here are some of the best picture books of 2019 that have released so far.
These books are like finding a little pot of gold at the end of the rainbow. Take a breath. Inhale. Exhale. Read your way to a calmer day …
Just a few weeks ago, author Jennifer Adams shared a beautiful article with us: Empowering Our Children to Find Strength in Kindness. Topping off the list of best selling picture books from our affiliate store this month is Adams’ empowering picture book, I Am a Warrior Goddess.